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Allen Woman

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Allen Woman

Protein Intake for Weight Loss in Women

Weight loss is very dependent on your diet. There are many conflicting view points in the health and fitness industry about which diet produces results and which ones are fads or borderline unhealthy. You should realize that there is only one simplified way to lose weight, to produce a caloric deficit. You have to burn more calories then you consume.

Beauty is Only Skin Deep - 10 Reasons Why This is a Good Thing

Beauty IS skin deep, sounds better than beauty is 'only' skin deep doesn't it?! The benefits below of why all women should wear their makeup well and with pride
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ClickAllen’s Top 5

Top 5 Margaritas in Allen

Margaritas, Ritas, Margs…whatever you may call them; have been a staple in our Texas happy hour for decades. Whether they are frozen on the rocks, strawberry, jalapeno or just the good traditional lime, here in Allen we have some of the best! Here are my top five and where to find them!
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Allen Woman Events

Allen Has Initiated A Local Disaster Declaration For Public Health Emergency

The City of Allen initiated a local disaster declaration for public health emergency. To help contain the spread of COVID-19 (Coronavirus) in our community, the City is making the following changes which will go into effect immediately:

ShamRock Shindig at Watters Creek, March 14th!

Watters Creek in Allen is having its annual ShamROCK Shindig on March 14 from 1-5 p.m. There will be St. Patty’s Day activities perfect for the whole family, from green-dyed hair to a strolling bagpiper, and even the Creek will be green.
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Allen Woman Calendar

November 2020


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Allen Woman Resources