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Seniors 55+

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Seniors 55+

Stretch to Keep Your Body Young & Healthy!

Most of us have heard how daily stretching can help decrease the risk of injuries, but it can also reduce muscle tension, help posture, increase range of motion and decrease pain all at the same time!

Winterize Your Car

This year it doesn’t appear that we going to have a fall. Having multiple 90-degree days in November is unusual even for North Texas weather. At some point we will get our winter and it will freeze, we will have freezing rain and maybe even snow. This weather always makes driving more difficult and we all need to make sure our cars are ready for winter.
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Seniors 55+ Resources

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Seniors 55+ Events

Center-Link Newsletter for Jan. / Feb. Now Available!

The January / February edition of the Center-Link newsletter, which is Allen Senior Recreation Center's event guide, is now available at the facility and online. The facility's upcoming diverse programming includes educational opportunities, fun games and fitness classes.

Steel Magnolias performed at Allen's Community Theatre, Jan. 19 - Feb. 4th!

Take equal parts sweet tea, shades of pink, wisecracks, and laughter-through-tears and you have the tour de force that is Allen’s Community Theatre next production Steel Magnolias. Performances are January 19- February 4th.
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Senior's 55+ Calendar

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