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Seniors 55+

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Seniors 55+

Stretch to Keep Your Body Young & Healthy!

Most of us have heard how daily stretching can help decrease the risk of injuries, but it can also reduce muscle tension, help posture, increase range of motion and decrease pain all at the same time!

Fitness for Seniors Has a Whole New Meaning Today

In generations past, exercise was believed to be mostly for the younger set. It was even believed that seniors couldn't increase muscle mass or strength if they wanted to. Studies at Harvard and elsewhere have now firmly put that myth to rest.
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Seniors 55+ Resources

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Seniors 55+ Events

Allen's Community Theatre performs 'The Musical Comedy Murders of 1940' through April 7th

Allen’s Community Theatre continues its 2018-19 season, “A Season to Die For, Murder, Mystery and Mayhem,” with The Musical Comedy Murders of 1940 by John Bishop. An ingenious and wildly comic romp which enjoyed a long and critically hailed run both on and Off-Broadway. Performances run March 22nd to April 7th at Allen's Community Theatre.

Watters Creek Spring Series “Concerts by the Creek” Kicks Off April 6th!

Whether it's family night or date night, the return of Watters Creek at Montgomery Farms’ popular, free, outdoor music series, Concerts by the Creek kicks off Saturday, April 6th with The Inspiration Band playing Top 40 Cover Music. Concerts are from 7 – 9 p.m. on The Green.
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Senior's 55+ Calendar